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About

I've been a Registered Dietitian since 2000 and a Certified Health Coach since 2018. I attended California State University San Bernardino and Loma Linda University to prepare for my RD exam. I am also known as Homeschooling Dietitian Mom. (Click here to visit my sister site)
 

Deborah Hanyon - Picture in Kitchen wearing blue and white blouse.

My Story

When I studied to be a dietitian, I learned what to tell people. The "We are the Experts" mentality was the mindset in 2000.  We were taught what you are "supposed" to do to be healthy but not really how to help people set and achieve their goals in order to achieve long-term behavior change success.

 

In the last 10 years, I have become painfully aware that it doesn't matter how much I know. What matters is what people need. And they don't always need more information. 

Are you tired of being told what to do to improve your health?

Are you frustrated and feel like a failure at trying to make long-term health changes?

I BET YOU ALREADY KNOW WHAT YOU'RE SUPPOSED TO DO!

You most likely know what to do and most likely have tried multiple times to make those desired health behavior changes. But if you're anything like me, you need motivation to keep going the long way. 

  • If you're feeling like a failure in regard to your health goals.

  • If you are looking for someone to cheer for you as you decide which goals you want to work on.

  • If you want to spend time with someone who will listen more and talk less.

You have come to the right place! 

CLICK HERE TO LEARN MORE

Fall Salad
Greens in a Bowl/Pan
Outdoor Joggers

Specialties

FODMAPs

Weight Management

Healthy Cooking & Meal Planning

Senior Fitness and Brain Health

Food Sensitivities and Allergies

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